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Current Service
Offerings Update —
To
sign up for my Spring/Summer 2012
meditation and life balance class series, call
Yountville Parks & Recreation at 707.944.8712 or go to: www.townofyountville.com.
To inquire
about the availability of individual
coaching beginning the Fall
of 2012, please contact me
by phone at 707.258.6230 or by e-mail at Lori@bluewatercoaching.net.
I provide the following
services in support of those who seek to create and sustain a
dynamic, balanced life:
Coaching for
Individuals & Leaders —
- offering a free 30-minute
meeting to determine whether we are a good match
- 75-minute initial Discovery
Session
- 50-minute
by-phone or in-person sessions
- flexible package options of
2 to 4 sessions per month offered in the following formats:
- Life Balance
Tune-Up / 4-month Package: This level is perfect for those who
feel mostly satisfied with their lives but know it's time to realign
with their
true priorities and recommit to their own self-nurturance from the
wisdom of
their deepest values. This package supports individuals in living their
daily lives in accordance with their deepest values.
- Clarity, Choice
& Change / 8-month Package: This package is ideal for those
who are generally satisfied with their lives but feel that something is
missing-- that it's time to get clear, reconnect with their true
priorities, and make changes that support a dynamic, balanced life. The
8-month time commitment is an offering to oneself of a greater breath
of space for self-reflection, clarifying one's values,
inviting one's insights and ideas, and experiencing the momentum of
conscious choice and change. This package supports individuals
in creating their own unique platform for
balanced living and sustainable change.
- Wisdom, Vision
& Action / 12-month Package: This package supports
individuals and leaders who are drawn to deeper work. Those who feel
satisfied with many aspects of their lives but are feeling called to
make some significant changes in honor of their deepest values,
passions and gifts. Leaders ready to listen to the part of themselves
that knows it is their commitment to their own self-nurturance
that will increase their capacity to work with and inspire others from
a place of greater clarity, connection, authenticity and passion. The 12-month time commitment is an
offering to oneself of an even larger breath of space for listening
deeply to your own creative insights and fostering the momentum
that can arise
when values and vision are expressed in conscious action and grounded
in one's own inner wisdom. This package supports individuals and
leaders in bringing their gifts to themselves and the world.
- free e-mail correspondence
between sessions to help keep you in action
- some evening by-phone
schedules available for after-work convenience
- $65 to $85 fee per 50-minute
session (sliding scale)
Find
out more about coaching and how to begin.
Life-Balance
Classes & Workshops —
- offering gently guided
meditation, life balance tools, reflective and visioning exercises,
and fun experiential
activities that foster self-nurturance, clarity, joy,
ease and the power of balanced living
- varying themes include, "The
Heart of our Values", "The Power of Perspective", "The Wisdom of the
Body", and other life balance and mindfulness topics
- $25 to $65 fee per person,
depending upon number of participants, needs of your group and duration
of event
Keynote
Speaking & Workshop Facilitation —
- offering speaking and
facilitation services that inspire new ways of thinking and being, and
the power of perspective
- topics are specially crafted
to speak to the needs of your group and the heart of your audience,
with previous topics having included: "The Power of Perspective",
"Planning Camp Activities from the Inside-Out", "Our Key Notes" (a
keynote for summer day camp leaders) and "A Life/Work Balance
Roundtable"
- life balance and mindfulness
themes that apply to all aspects of life
- fees vary depending upon type
of event
To
inquire about keynote speaking and/or workshop facilitation for your
group or conference, please contact me at 707.258.6230 or Lori@bluewatercoaching.net
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